In contrast to the trauma-inducing pathway humanity currently travels, our species evolved a wellness-informed pathway that meets basic needs through deep nestedness. It begins with the Communal Evolved Nest that includes Nature immersion, regular healing, social free play, responsive relationships, positive touch, welcoming social climate, multiple nurturers, soothing perinatal experiences, and child-directed breastfeeding. The millions-years-old Communal Nest promotes health and wellbeing, beginning with nurturing by mothers and others, following Nature’s gift economy of fulfilling basic needs throughout the lifespan.
Deep Nestedness also includes Intergenerational Nestedness that honors ancestral wisdom, human and nonhuman, and the wellbeing of future generations, as well Cosmic Nesting practices that maintain a sense of rootedness in Earth’s cycles and systems. Nestedness throughout life fosters an integrated self, where heartmindedness predominates and the Indigenous/kinship worldview guides behavior. Nested communities partner with the rest of the ecological community, promoting flourishing in all.