Whether online or in-person, the most healing element is your presence and connection with your clients. Connect from your heart’s mind to your client’s with clinically appropriate, evidence-based practices that work on your online platform and in your office. When you guide a yoga skill in a session, you will find your client has greater focus, access to feelings, and is ready to dive deeper into the work of therapy. Discover yoga skills that offer you an energy boost and a calm and focused mind, even as you teach them to your clients.
Learning Objectives:
- Discover how to assess your client’s mood and breathing pattern, even online.
- Learn a Yoga breathing technique to help clients suffering from anxiety.
- Learn a Yoga breathing technique to help clients suffering from depression.
- Explore simple yoga practices that give your clients agency, confidence and control.
- Learn imagery and affirmation to increase client self-compassion.
- Learn the research that substantiates the clinical efficacy of the practices presented.