J. Cangialosi (she/her) is a licensed clinical professional counselor and a dedicated therapist at Relief Mental Health. With more than a decade of experience in the field of mental health, J brings a wealth of knowledge and a compassionate approach to her practice. J’s extensive background in therapy has equipped her with the skills to address a wide range of mental health diagnoses. She specializes in anxiety, depression, coping skills, relationship issues, self-esteem, insomnia and sleep problems, stress management, and more, offering valuable support to those navigating these complex conditions. Passionate about guiding individuals in making lasting and meaningful changes that ultimately lead to an improved quality of life, J helps patients explore the barriers that may be hindering their progress. As a dedicated change agent, J meets her patients where they are, respecting their pace and journey. She is committed to creating a welcoming and inclusive space for everyone, encouraging patients to be themselves without judgment. In her role with Relief Mental Health, she not only provides therapeutic services to patients but also conducts clinical development for mental health providers, sharing her extensive knowledge and experience. Her commitment to advancing the field is evident as she actively participates in media opportunities and podcasts, and is a published author on Medium—using her voice to advocate for mental health and destigmatize the challenges that so many individuals face. With her dedication and willingness to engage with the community, she makes a significant impact on Relief’s mission to improve the well-being of those served.
