There are over 42 plus losses that may occur during a lifetime. Death loss being one of those. Exploring how families grieve or don’t grieve. The six myths of grief: including, “Just Keep Busy”, “Grieve Alone”, and “Don’t Feel Bad”. How unresolved grief shows up as “STERBS” (Short Term Energy Relieving Behaviors) and action steps to start “completing” (not making closure) on our unresolved grief to support healing, feeling aliveness, and a present/future that is not held back to love and live in fear of being hurt again.
Workshop